Eliminate the pain of knee - Pain in Back of Knee

Knee pain and inflammation is a common complaint, and there are many causes. Arthritis is one of the most common causes of knee pain. Other conditions that can cause knee pain are bursitis, dislocation of the Patella, Baker cyst, gout, ligament injuries and cartilage injuries. Now, let's talk about the anatomy of the knee.
Pain behind Knee
Pain in Back of Knee

Knee Pain Relief

The knee is the largest joint in the body and is also one of the most complex. The knee pain when bending is function 's main purpose is to bend and straighten. The knee, something more than a simple hinge, however, also twists and turns. The joint is composed of several joint parts, the femur, lower leg, fibula as well as patella. The femur is the large cuboid in the thigh and the tibia is the large shin bone.

Pain behind Knee

The fibula is the smaller bone glow, which is next to the tibia. The patella generally known as the knee cap is the small bone at the front of the knee, which slides up and down in a groove in the femur as the knee bends and straightens. These four bones are connected by muscles, ligaments and tendons.

The knee joint is a synovial joint, you will say that is surrounded by a capsule of ligaments and contains synovial fluid that lubricates the joint. As you can see, the important parts of the knee include bones and joints, ligaments and tendons, muscles, nerves and blood vessels. Besides being one of the most complex, the knee is also more likely to be injured than is any other joint in the body. We tend to ignore the knees until something happens that causes pain.
Pain in Back of Knee
Pain Behind Knee

Knee Pain Running

Here, now, are the different methods to control knee pain and inflammation of the knee: rest, ice and heat application, stretching, physical therapy, anti-inflammatory drugs and cortisone injections. You will notice that in the treatment of many types of knee pain, a common goal is to break the inflammatory cycle.